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Infrared body wrap heat can penetrate up to about 2 inches and can actually reach the bone. It is because of this deep penetration why an infrared body wrap can be so effective for sore muscles, sports injuries and even the aches and pains from arthritis as well as for the reduction of cellulite and […]

Simple To Follow Tips To Getting A Better Body

Monday , 6, January 2020 Comments Off on Simple To Follow Tips To Getting A Better Body

There isn't any reason why you need to be scared when it comes to the word "fitness". Maybe thinking of it makes you think of a rough workout or your childhood when you were overweight. Let these feelings go so that you can enjoy being healthy. Here's an article that will allow you to begin […]

How To Meal Plan Like A Boss

Wednesday , 1, January 2020 Comments Off on How To Meal Plan Like A Boss

If you are like me, and I know that some of you are…staying on track every day with meals can be a challenge.  As a new mom, trying to get a meal in is hard enough but getting a healthy one that takes planning and prep…forget it. So today I want to share my 6 tips […]

What are the Archies Arch Support Thongs?

Thursday , 5, December 2019 Comments Off on What are the Archies Arch Support Thongs?

The Archies Arch Support Thongs certainly are an approach to the common issue of an alternative to wearing foot supports. To start with, in Australia what the rest of the world term “flip flops”, they call them “thongs”. Within Australia that term is not to mean a scanty piece of lingerie. Australia is the flip flop […]

Find a Good Home Health Care Caregiver

Tuesday , 26, November 2019 Comments Off on Find a Good Home Health Care Caregiver

How does one choose the best home health care, caregiver? When you or a loved one needs long term care, keeping it simple is always the way to go. For most people who have limitations in their daily activities, the best type of care is the at-home type. Having a caregiver that comes by on […]

Heel Pain – Best Treatment Options

Wednesday , 13, November 2019 Comments Off on Heel Pain – Best Treatment Options

Usually, heel pain occurs due to extreme sprain or in some cases it can cause trauma to the heel. Your heel is that part of the body that touches the ground in the course of walking. When you are walking, it is your heel bone that is more likely to stress. The most common cause […]

Five Ways to Care for the Caregiver

Friday , 25, October 2019 Comments Off on Five Ways to Care for the Caregiver

As a Care Manager, I am often involved in helping the caregiver as much as lending assistance and resources to the elder or another person with special needs. At times it is as straightforward as helping a health professional understand in themselves the symptoms of burnout. There are so many companies like a helping hand […]

Tips And Guide To Choosing A Good Nursing Home For An Elderly Family Member

Wednesday , 16, October 2019 Comments Off on Tips And Guide To Choosing A Good Nursing Home For An Elderly Family Member

If the task of choosing a nursing home for the elderly family member has fallen on your shoulders, you might be overwhelmed. It is not easy to find something that will make everyone happy and also give you peace of mind that the person will be safe and cared for. The obvious place to start […]

Benefits And Other Aspects Of Cannabidiol Or CBD

Tuesday , 15, October 2019 Comments Off on Benefits And Other Aspects Of Cannabidiol Or CBD

Using marijuana for therapeutic purposes has always been a matter of discussion. However, you can get medicinal marijuana in many places in the world. It contains over 60 compounds that could potentially be used for a variety of medical purposes, and one of which is a cannabidiol or CBD. You can also buy Cannabidiol oil […]

Why Green Tea is Good For You?

Friday , 11, October 2019 Comments Off on Why Green Tea is Good For You?

In previous studies- Green tea is officially good for you. It has plenty of health benefits, especially if you drink three or more glasses in a day. Green tea provides tremendous benefits for your heart and cardiovascular system, your brain, and for weight control. At the same time, many other claims have been made for […]

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